PILATES CLASSES
Wear: Comfortable exercise clothing
  (avoid t-shirts that may be too baggy)
  No need for trainers in the Pilates class !
   
Bring: A Towel (optional - to support your head or elbow)
  Water bottle - essential
  A smile - compulsory !

Mats are provided for all classes, but if you are welcome to bring your own mat if you prefer.

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